Thinking about a spa day but worried about the bill? You’re not alone. London’s spa scene is huge, and prices can jump from a reasonable £40 to a shocking £300 depending on the service and location. Below you’ll get straight‑forward numbers, quick tips to keep costs down, and a few must‑know hacks for getting the most out of every pound.
Standard 60‑minute massage: £50‑£80 in central locations, £40‑£65 in outer boroughs. Expect a clean room, licensed therapist, and basic oils.
Deep tissue or sports massage: £70‑£110. These are the heavy‑handed rubs that athletes swear by. Prices rise if you ask for specialist oils or extra focus on knots.
Lymphatic drainage (MLD): £80‑£130. The gentle, wave‑like strokes are popular for post‑surgery swelling or postpartum recovery. Some clinics bundle it with a 30‑minute foot soak for a small extra fee.
Couples massage: £120‑£200 for a side‑by‑side 90‑minute session. Look for packages that include a champagne glass or a short sauna break – they add value without blowing the budget.
Outcall (mobile) massage: £90‑£150 plus travel. The therapist comes to your flat or hotel, but be ready to pay a mileage surcharge if you’re outside Zone 1.
1. Book mid‑week. Tuesdays and Wednesdays are the quietest, and many spas drop prices by 10‑15%. 2. Grab last‑minute deals. Apps and sites that list "today’s specials" often have up to 30% off for empty slots. 3. Bundle services. A 90‑minute massage plus a facial or a beauty treatment can be cheaper than two separate bookings. 4. Join loyalty programs. A few regular visits usually earn you a free upgrade or a discount voucher. 5. Check for student, military, or corporate rates. Many high‑street spas hide these discounts behind a quick phone call.
Don’t forget to ask about extras before you sign the consent form. Some places charge extra for premium oils, heated stones, or even fresh towels. Knowing these costs up front avoids nasty surprises on your receipt.
When you compare prices, look beyond the headline figure. A £70 massage that includes a 20‑minute aromatherapy add‑on could be a better deal than a £60 session that leaves you wanting more.
Lastly, read recent reviews. A spa with a stellar reputation may charge a bit more, but you’ll avoid the disappointment of a rushed, low‑quality experience. Sites that let clients upload photos of the treatment room give you a clear picture of cleanliness and ambiance.
Bottom line: London spa prices are transparent if you know where to look. Stick to mid‑week bookings, hunt for online specials, and always ask about hidden fees. With these tricks, you’ll enjoy a relaxing day without draining your wallet.