If you’re a guy in London looking for a solid massage, you probably want straight answers: what’s on offer, how much it costs, and how to book without drama. This guide cuts the fluff and gives you the basics you need to walk into a session feeling confident.
Most men go for massages that actually help with everyday aches. Sports massage is top‑ranked because it speeds up recovery after a gym session or a weekend rugby match. Deep tissue works great for stubborn knots in the back or shoulders, especially if you spend hours at a desk. If you prefer something less intense, a Swedish or relaxation massage can melt stress without leaving you feeling sore.
London also has a growing outcall market. That means a therapist comes to your flat or hotel, saving you the commute. It’s popular with busy professionals who want a quick fix after work. Prices vary – expect £70‑£120 for a one‑hour session, depending on the therapist’s reputation and whether they bring premium oils.
First, decide what you need. If you’re training hard, search for “sports massage London” and filter by reviews that mention “recovery” or “muscle relief”. For a relaxed vibe, type “deep tissue London men” and look for therapists who list specific techniques.
Most reputable places let you book online. Pick a slot that gives the therapist enough time to set up – rushing makes the experience feel cheap. When you book, ask about the oil they use; many men prefer a neutral scent or no scent at all. If you’re trying an outcall service, confirm the therapist’s arrival window and make sure the space is clean and private.
Don’t forget to check the cancellation policy. A lot of London spas charge 50% if you cancel within 24 hours, so keep that in mind when scheduling.
Finally, be clear about your goals. Tell the therapist if you have a tight hamstring, a sore neck, or just want to unwind. Good therapists will adjust pressure on the spot, and that communication makes the session work better for you.
Bottom line: pick a massage type that matches your lifestyle, compare a few prices, book through a trusted platform, and speak up about what you need. Follow these steps and you’ll get a solid massage that actually helps, not just a fancy add‑on.