Post‑Surgery Massage in London: What It Is, Why It Helps, and How to Book

Just had an operation and wonder if a massage can help? A post‑surgery massage is a gentle, targeted treatment that eases swelling, reduces scar tissue and speeds up healing. It’s not a regular spa session – the therapist uses light pressure and specific techniques designed for injured tissue.

Key Benefits You’ll Feel

First, the massage improves blood flow around the wound, which brings nutrients and clears out waste. Second, it helps keep joints flexible so you don’t lose range of motion while you’re stuck on the couch. Third, many people say it cuts down pain meds they need after the first few sessions. Finally, the calming touch can lower stress, which also supports recovery.

Who Should Try It?

If you’ve had knee, hip, shoulder, abdominal or back surgery, a post‑surgery massage is worth a look. It works best after the surgeon gives the OK – usually a few days to a week post‑op. People with infections, open wounds or uncontrolled blood pressure should wait until cleared.

When you pick a therapist, look for someone with a certified medical massage background. In London, many physiotherapy clinics list “post‑op” or “rehab” massage as a service. Ask about their experience with the specific operation you had – a therapist who has treated knee replacements will know the right moves.

Pricing in London varies. A 30‑minute session typically costs £45‑£60, while a full hour runs £80‑£110. Some clinics offer a package of three sessions for a small discount. Expect to pay a bit more for a therapist who travels to your home – outcall rates add £15‑£30 for travel.

Booking is simple if you know what to ask. Call the clinic, mention “post‑surgery massage” and give the type of surgery and date of operation. Ask about the therapist’s qualifications, session length and any prep you need – like wearing loose clothing or having the area cleaned.

What to expect on the day? The therapist will start with a brief chat to confirm you’re feeling okay. They’ll use soft strokes, gentle stretching and sometimes a light roll‑on gel. You’ll stay mostly clothed, only exposing the area being worked on. The whole session lasts 30‑60 minutes, and you should feel a mild warmth, not pain.

After the massage, drink plenty of water. This helps flush out the toxins released during the treatment. You might feel a little sore the next day, like after a light workout – that’s normal and signs the tissue is responding.

Where to find reliable providers? Check local physiotherapy centres such as London Rehab Clinic, Central Sports Therapy, or the NHS physiotherapy out‑patient services. Online reviews can help, but the safest bet is a referral from your surgeon or GP.

Bottom line: a post‑surgery massage can be a real boost to healing if you choose a qualified therapist, follow medical advice and stick to a regular schedule. A few sessions often make a noticeable difference in pain, mobility and overall mood.